Top 15 BJJ partner Drills for Beginners

tl;dr These are our top 15 simple games to make both of you fit, flexible & ready to roll

Welcome to the Top 15 BJJ Partner Drills for Beginners!
This product is designed to help you get fit, learn basic movements for health and every day functioning, and have fun with a friend, partner, or kids.

The drills in this product are perfect for beginners who want to improve their Brazilian Jiu-Jitsu (BJJ) skills. By practicing these drills with a partner, you’ll be able to build a solid foundation in BJJ while also improving your strength, agility, and coordination.

Here are four of the 15 drills included in this product:

1. ‘Get Over Here‘: This drill is a fun way to learn tension and angles.
2. Wheelbarrow: This drill is a great way to improve your upper body strength and coordination. One partner will hold the other partner’s legs while they walk on their hands.
3. Chair Standup: This drill is designed to help you improve your leg strength and mobility. Your partner will hold a chair while you practice standing up from a seated position.
4. Head – Shoulders – Knees & Toes: This drill is a fun way to improve your mobility and coordination. You and your partner will take turns performing a series of movements while maintaining a plank position.

By practicing these drills with a partner, you’ll be able to challenge each other, stay motivated, and have fun while improving your BJJ skills. These drills are also a great way to spend time with family and friends, and can even be used as a fun and engaging way to exercise with kids.

So if you’re looking for a fun and effective way to get fit, learn basic movements for health and every day functioning, and spend time with loved ones, the Top 15 BJJ Partner Drills for Beginners is the perfect product for you. Try it out today and start seeing results!