BJJ near me
BJJ near me – A Gym Checklist For Brazilian Jiu-Jitsu newbies
Are you looking to join a Brazilian Jiu-Jitsu gym with BJJ classes near you? Congratulations on taking the first step towards learning this martial art! To ensure that you are signing up for a quality BJJ school, it is important to research your options before making a commitment. This blog post will provide key information for beginners, so that they can make an informed decision about their choice of BJJ gym and get off to a great start in their jiujitsu journey. we cover many questions newbies should ask themselves when choosing a BJJ gym.
When you find a BJJ gym near you, and its a good fit, its more than a sport. it’s a lifestyle!
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THE CHECKLIST
A friendly and welcoming atmosphere
When you walk in the door, do people look happy to be there?
A friendly and welcoming atmosphere is important when looking for a BJJ gym because it can help make the transition of learning a new martial art easier. When you feel comfortable and welcomed, it can help build trust between the teacher and student, leading to better and faster learning. Additionally, feeling accepted in the gym environment will increase motivation to continue learning and training in Brazilian Jiu Jitsu.
Relaxed and friendly instructors
The teachers set the tone for the students. IF the instructors have a nice and relatable tone and manner, that will say a lot in a very short amount of time.
A diverse range of students
Some gyms are very competition focused, and unless you start BJJ mainly to win gold medals, it is recommended to look for a gym that has a wide variety of students.
For example, it could be a red flag if the gym is well established, and don’t have any women training there.
If everyone looks like theyre the same archetype as the main instructor, that can also be an indication that something is not quite right.
please read this blog post as well.
A Clean and Well-Maintained Facility
Maintaining a clean and well-kept facility is essential for gyms that specialize in Brazilian Jiu Jitsu (BJJ). Not only will this provide a more enjoyable experience while training, but it can also prevent the spread of serious infections such as ringworm, MRSA, herpes, impetigo and much more. That’s why mat hygiene should be highly prioritized by the gym staff in order to ensure a safe and fresh environment.
Beginner options for sparring / drilling
The gym’s classes have to be in line with your expectations.
Are the classes ‘Drill and Chill’, or ‘Sparr and go hard’?
This is a good question to ask before you sign up for your trial. You dont want to feel pressured to sparr if youre injured, or that you need to drill for 80% of the class when you showed up to roll that day.
A schedule of grappling classes that fits your life
Aim at doing 2 classes a week. Which times will work for you and your family and other duties? Can you train
Does the gym have a curriculum
And if not, why? Some gyms have a very exact approach for newbies and what they need to learn, while others have a very unstructured but still effective way of communicating skill and technique.
Clear communication and feedback from instructors
The jiujitsu skill level of the head instructor matters less than their communication skills.
A strong emphasis on flexibility and body awareness
Very few modern BJJ gyms today are neglecting healthy movement and the flexibility / mobility aspect of jiujitsu. These days, most gyms are moving away from the ‘Running in circles, pushups, situps” routines that have been the standard for decades. Instead many gyms offer yoga, ginastica natural, or a similar type of cross training activity to keep members injury free and improve not only their jitz, but also their life quality. This is a big plus if the gym offers something like this.
A martial art mobility oriented warmup of at least 20 minutes
A focus on physical fitness and conditioning
A bjj community of supportive and encouraging students
It matters little that the instructors claim to be “world class” instructors, if
Do they offer private lessons in brazilian jiu-jitsu
A variety of Brazilian jiu jitsu classes: Gi, no-gi,
Sensible Pricing and terms
A transparent pricing structure with no hidden fees
QUICK TIPS
always use the free trial
Never sign up for a year up front, even if that means missing out on a free Gi.
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Use this checklist to find the perfect Brazilian Jiu Jitsu gym for you and your goals. It is important to feel comfortable and safe while learning a new skill, so make sure to visit a few different gyms before settling on one. And don’t forget – have fun!
BJJ is an amazing sport that can help you meet new friends, get in shape, and learn practical self-defense skills.
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